Snow peas & French Beans with Hazelnuts & Orange

Snow peas & French Beans with Hazelnuts & Orange

Snow peas & French Beans with Hazelnuts & Orange → Served warm or chilled, this makes a delicious light meal or the perfect accompaniment to grilled meat, poultry or fish. Orange and hazelnut go wonderfully well together. They offer a good balance of freshness...
Sweet potato fries

Sweet potato fries

Sweet potato fries → Sweet Potatoes are one of our favorite vegetables, they’re so versatile and delicious ?? Low in fat, high in starchy carbohydrates and fibre keeping you so satiated!? They’re especially praised for their high Vitamin A content present as beta...
Autumn Butternut and Pomegranate salad

Autumn Butternut and Pomegranate salad

Autumn Butternut and Pomegranate salad → This first is perfect for this time of the year! Its a mildly warm dish which will not make you sweat? Cooking instructions 1. Chop the butternut squash into cubes (you may keep the skin on) 2. Add the chopped squash in a bowl...
Mushroom Burgers

Mushroom Burgers

Mushroom Burger → The burger is a classic meal always loved. This meat free burger gives the feel of a fresh burger along with minerals, protein and fibre. Cooking instructions 1. Chop the mushrooms and place them in a pan. Sprinkle with olive oil and garlic, thyme...
Tzatziki sauce

Tzatziki sauce

Tzatziki sauce → This traditional Greek side dish/ sauce usually made from yoghurt, has been given a vegan kiss of life.  Cooking instructions 1. Put all the ingredients in a bowl. Stir well and leave in fridge for at least an hour before serving. 2. Tip. Putting a...