by admin | Oct 14, 2018 | Meat Free Recipes
Pita with Gyros from Pleurotus Mushrooms → A pleasant warp that brings on the plate a multitude of flavours and nutritional elements. Pleurotus mushrooms contain potassium, calcium, vitamin C and iron. Cooking instructions 1. Slice the mushrooms in thin pieces. 2. Put...
by admin | Oct 14, 2018 | Meat Free Recipes
Broccoli soup with curry → A nice warm winter soup that warms the body. low in calories but rich in fiber, vitmain C, vitamin K and iron. Cooking instructions 1. Chop broccoli and onion in small pieces. 2. Stir broccoli, onion and curry in a small pot. 3. Pour water...
by admin | Oct 4, 2018 | Meat Free Recipes
Rainbow Buddha Bowl → Veggy Malta made a carrot, cucumber, cherry tomatoes, onion, Green Giant organic sweetcorn, rice and hummus Buddha bowl. It’s easy to make and very nutritious. It’s also a very colourful plate which shows that you are taking in a balance of...
by admin | Oct 4, 2018 | Meat Free Recipes
Vegan Marrow Nuggets → A recipe for marrow nuggets, crunchy on the outside and soft on the inside! They work best dipped in salsa or ketchup, also adding them to pasta as ‘meatballs’ Cooking instructions 1. Add all ingredients to a food processor, pulse, scoop up with...
by admin | Oct 3, 2018 | Meat Free Recipes
Vegetarian burger with potatoes → Vegetarian burger and potatoes, a classic combination rich in taste. if you desire a more tasty version you can fry the potatoes, after cutting them to match. Cooking instructions 1. Peel the garlic and onion and chop finely, then...
