Snow peas & French Beans with Hazelnuts & Orange

Snow peas & French Beans with Hazelnuts & Orange

Snow peas & French Beans with Hazelnuts & Orange → Served warm or chilled, this makes a delicious light meal or the perfect accompaniment to grilled meat, poultry or fish. Orange and hazelnut go wonderfully well together. They offer a good balance of freshness...
Sweet potato fries

Sweet potato fries

Sweet potato fries → Sweet Potatoes are one of our favorite vegetables, they’re so versatile and delicious 🙌🏼 Low in fat, high in starchy carbohydrates and fibre keeping you so satiated!😇 They’re especially praised for their high Vitamin A content present as beta...
Autumn Butternut and Pomegranate salad

Autumn Butternut and Pomegranate salad

Autumn Butternut and Pomegranate salad → This first is perfect for this time of the year! Its a mildly warm dish which will not make you sweat😂 Cooking instructions 1. Chop the butternut squash into cubes (you may keep the skin on) 2. Add the chopped squash in a bowl...
Mushroom Burgers

Mushroom Burgers

Mushroom Burger → The burger is a classic meal always loved. This meat free burger gives the feel of a fresh burger along with minerals, protein and fibre. Cooking instructions 1. Chop the mushrooms and place them in a pan. Sprinkle with olive oil and garlic, thyme...
Tzatziki sauce

Tzatziki sauce

Tzatziki sauce → This traditional Greek side dish/ sauce usually made from yoghurt, has been given a vegan kiss of life.  Cooking instructions 1. Put all the ingredients in a bowl. Stir well and leave in fridge for at least an hour before serving. 2. Tip. Putting a...