Take the leap and quit meat for one week! You can do it and we are here to help.

Go One Week – Zero Meat this October during Malta Meat Free Week and be in the chance to win a weekend break for two people at the Radisson Blu Hotel in St. Julian’s. Will you be the lucky person to win a weekend break for two?

Join the challenge by filling in the form below and tag us on social media with your progress using #maltameatfreeweek. Make a real difference!  Try the Malta Meat Free Week challenge in October between the 16th and the 22nd – and go one week – zero meat.

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Key Rules for the MMFW23 Challenge


  1. Fill in your information in the ‘Join the Challenge’ form above.
  2. One lucky person will win a spa treatment for two at Myoka Spas in accordance to the rules of the challenge.
  3. From when Malta Meat Free Week starts (16th October) and until it ends (22nd October) you need to show us your the meat free meals (meaning that they must not include meat or fish) that you ate during the week. This year we have added new options how you can do this. You can do:


      • Uploading pictures of your meals to either Instagram or Facebook and tagging us in them, or
      • Sending us images of your meals through direct messages on Malta Meat Free Week Facebook or Instagram, or
      • Uploading pictures of your meals to the Facebook group – ‘Plant Based Malta’, and tagging us, or
      • Sending us pictures of your meals by email to either of the following emails: “”.

The full T&C of the MMFW 2023 challenge can be found here

Without the financial support of our sponsors this challenge would not be possible as the costs to do this nationwide campaign are substantial. It is because of this that we strongly encourage you to also support the Malta Meat Free Week campaign by buying their products and supporting them.


Main Sponsors