Join the Malta Meat Free Week Challenge
Embrace a Healthier, Greener Lifestyle
Take the pledge to go meat-free for a week and make a positive impact on your health, the environment, and animal welfare. Join thousands in Malta and Gozo in this transformative experience between the 3rd and the 9th November 2025.
What is Malta Meat Free Week?
Malta Meat Free Week (this year happening between the 3rd and the 9th November 2025) is an annual initiative inviting residents of Malta to experience the benefits of a meat-free lifestyle. By participating, you contribute to reducing environmental impact, improving personal health, and promoting animal welfare. This challenge is a step towards a more sustainable future, encouraging mindful eating habits and fostering a community dedicated to positive change.
Make the most of the week with special offers at participating supermarkets! If you don’t want to cook everyday you may choose to dine out at one of our supporting restaurants. If you are lost at what to cook at home, join one a cooking class or explore over 400 delicious recipes at www.veggymalta.com.
Why Participate?
Environmental Impact
Reduce your carbon footprint and conserve precious resources by choosing plant-based meals. Every meal counts towards a healthier planet.
Health Benefits
Experience increased energy levels, improved digestion, and a reduced risk of chronic diseases by embracing a meat-free diet.
Ethical Choices
Support animal welfare by opting for cruelty-free food choices. Your participation helps create a kinder world for all living beings.
€2000 worth of Prizes to be won!
This year we have a whole range of prizes to be won by particpants. T&C apply.
Plant based dinner for 2 (Bahia Restaurant) Worth €300
Weekend break for 2 (Radisson Blu Golden Sands) Worth €250
3 months gym membership (Fort Fitness) Worth €250
Massage for 2 (Myoka Spas) Worth €220
Dinner for 2 (Essence of India) Worth €150
Cooking course for 2 (Malta Culinary Academy) Worth €140
Casserole (The Atrium) Worth €105
Vegan Afternoon Tea for 2 (Solana Hotel) * 3 Worth €32
Hampers: Vincent’s, Good Earth, Quality Foods, P. Cutajar, Organic Mimi
Main Sponsor
Sponsors & Partners
Malta Meat Free Week is a success thanks to the remarkable and steadfast support from our international community. This generous commitment not only propels our mission forward but also inspires us to advocate for a healthier and more sustainable lifestyle for all. We extend our heartfelt gratitude to our international partners for their continuous support, which has transformed Malta Meat Free Week into a beacon of change in Malta over the past eight years.
Join the Challenge Today!
Register now to embark on a transformative journey towards a healthier, more sustainable lifestyle. By participating in Malta Meat Free Week (3rd till the 9th November 2025), you’ll not only contribute to a greener planet but also stand a chance to win amazing prizes. Sign up today and be part of a community making a positive impact!
What Our Participants Say
“Taking part in the Malta Meat Free Week was a life-changing experience. I felt healthier and more energetic, and it opened my eyes to delicious plant-based meals!”
2024 participant – comment from the end of challenge survey
“I feel it is a great initiative which is slowly getting more producers on board with various offers & prizes alike as years go by. I have watched MMFW develop during the years and am happy with the trajectory it has taken”
2024 participant – comment from the end of challenge survey
Join the Malta Meat Free Week Challenge!
Take a step towards a healthier planet and lifestyle. Sign up now to participate in the Malta Meat Free Week and discover the benefits of a meat-free diet for you and the environment. Embrace the change and make a difference today!
